JNYB Blog

Drill: Partner Running

Being quick and developing leg strength is important for the game of basketball. In this drill, it will introduce resistance to a simple movement while slowly increasing the load in helping to improve acceleration and lower body power.

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Game: Newspaper Dodgeball

A good twist to a popular game without the dangers of the original one, newspaper dodge-ball helps to work on the kids dribbling abilities while keeping them moving, active and engaged.

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Drill: V-Cuts

Introducing the V-Cut to youth will help them to understand how to create space between the defender and themselves. The V-Cut drill is very simple to teach and helps them to improve creating separation through fakes, hesitations, and change of pace.

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Game: Baseball

This game works on both dribbling and shooting, introducing how to make shots in a pressured situation while providing a fun and competitive game to go along with it.

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