Game: Star Passing

Want your players to become star passers? Well, the game “Star Passing” can make them into one. This game/drill allows your players to work on passing and receiving and it gives the players a lot of touches throughout the game.

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Drill: Tennis Ball Coordination

Ever wonder how Stephen Curry’s hand-eye coordination got so good? During some of his training routines, he would use more than just 1 basketball to focus on multiple things at once. In this drill, we’ll introduce a basic version of what Steph does, but at much simpler scale that will help improve the athlete’s coordination and hand speed. Continue reading “Drill: Tennis Ball Coordination”

Drill: Pass & Replace

Passing is one of the fundamental skills in basketball that all kids should focus on when learning the game. This is a simple drill that teaches the youth how to pass and catch while also developing the idea of cutting after a pass. This will get the kids into a good habit of passing then cutting, setting themselves up for future success!
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Drill: Partner Running

Being quick and developing leg strength is important for the game of basketball. In this drill, it will introduce resistance to a simple movement while slowly increasing the load in helping to improve acceleration and lower body power.

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Game: Newspaper Dodgeball

A good twist to a popular game without the dangers of the original one, newspaper dodge-ball helps to work on the kids dribbling abilities while keeping them moving, active and engaged.

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