A good twist to a popular game without the dangers of the original one, newspaper dodge-ball helps to work on the kids dribbling abilities while keeping them moving, active and engaged.
This game works on both dribbling and shooting, introducing how to make shots in a pressured situation while providing a fun and competitive game to go along with it.
This game is perfect for basketball players of all ages as it works on speed, offense, defense, rebounding, and balance. This drill is a competitive way for teammates to have the opportunity to play against each other in a one-on-one or scrimmage-like atmosphere.
Imagine there is 15-seconds left on the clock and your team is up by 2 points. The opponents take a shot and miss; however, they grab that offensive rebound and score the bucket to tie the game. Your team could have won the game, if only you practiced some of those rebounding drills. How do coaches ensure that their players are going to soar up to get that clutch rebound in the dying seconds of the game to secure the win, or try to get those second-chance opportunities on offence. This drill is designed to help that young athlete improve their vertical to obtain and secure those rebounds, both on offense and defense.
When was the last time you and your friends grabbed a basketball and played “just for fun” on the neighborhood courts? Or going to the park to kick around the soccer ball with your family and friends? Nowadays, many people who play sports are not just doing so for the fun of the game, rather when we do play sports, we are always keeping score. The competitive nature of North American sports may be putting extra stress on these young athletes and taking away the fun associated with playing sports. However, there are advantages to keeping score and embracing that competitive nature.
While watching and/or playing basketball, have you ever had the opportunity to guard the man who stands around at the 3-point line or the bottom of the key, and just waits for the ball? It feels amazing to play defense against a player like that because they don’t have to be watched as closely and the player is putting minimal pressure, if any, on the defense. On the other hand, the player who is constantly moving off of screens and creating space to get the ball through various movements, now that’s a tiring task!