Fasting – Don’t be scared!

dejan-matijevic-headshot-smallDejan Matijevic is the founder of Healthy Basketball, a current medical student in Tempe, AZ, and a Human Kinetics graduate (University of Windsor). Dejan has had a passion for basketball for over a decade, and is committed to growing the sport the right way. Follow on Facebook, Twitter, and Instagram.

A common belief exists that fasting will lead to bodily harm. This view is changing as new fasting research is presented to the public. Consider giving your body a break and allowing it to focus on enhancing and building up other organ systems, instead of constantly being in digestion mode! (This is especially true for high performance athletes.)

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