This drill is designed to develop and improve elevation and extension when rebounding. Wall Taps encourages players to work hard and not give up, challenging their highest jump. Continue reading “Drill: Wall Taps”
Only a couple months, and it’s a safe bet that most of you have already broken your “new year’s resolution”. That is, if you made a resolution at all. But don’t worry – you’re not alone. Plain and simple, the vast majority of adults suck at goal setting.