Equal Playing Time in Youth Sports

Have you ever been part of a basketball team comprised of twelve players; however, the coach only plays eight of them? The only time the coach will play the other four players will be through a couple minutes in the fourth quarter against weaker opponents when the team has secured the win. Now imagine how those four athletes feel in comparison to the other players on the team. Do you think it is fair to those other four players that spent the season on the bench?

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Ultimate Basketball

Have you ever heard of the game called Ultimate Basketball? I know I haven’t. However, when I looked at the sport of Ultimate Frisbee and how that can be related to basketball, there are actually some similar learning tactics for each sport. This game focuses on the passing elements of basketball without the dribbling and the combination of two sports that results in a fun and somewhat competitive environment for your young athletes to learn specific skills of both sports.

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Coaching Styles in Sport

As I was deciding what to write about this week, I reflected on previous coaches I have had in the past and compared that to the way I currently coach my team today. I looked at and evaluated each coaching style of my previous coaches and if they had an impact on the way that I coach. As we all know, there are a number of different coaching styles and/or techniques; however, after some research, I think that there are two main coaching styles we use today in everyday life at any age group. The first one being transactional coaching and secondly transformational coaching styles.

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The Guide to Being a Youth Sports Parent

Have you ever been or experienced that parent at your son or daughter’s basketball game asking the referee if they need new glasses? Or in the middle of the game, calling your child’s name so you can personally coach them from the sidelines? I’m sure all of you can relate to those examples above and maybe sometimes you were that parent!

I could say that throughout my athletic career, my parents definitely had their moments (even a couple ejections from the crowd, but we won’t talk about those ones); however, my parents were always my number one fans. As a young athlete, looking out into the crowd, I was always so happy to see them there cheering me on. Although there were those long ride homes critiquing and/or praising my performance for that game, I would still say that without my parents, my sporting career would not have been as rewarding.

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The Coach-Athlete Relationship

Think about it. When you were playing sports or in the classroom, did you ever have a coach or teacher that made learning so fun you did not want to leave? Or when you were not having the best day, was that person able to cheer you up and get you back on your feet, performing your best? Or did you have that one coach or teacher that pushed you to be the best you could be, while still being supportive and understanding? I know I did.

The coach-athlete relationship is said to be one of the most important bonds when playing sports and could significantly boost an athlete’s performance levels and self-confidence. On the other hand, a negative coaching experience can significantly turn athlete’s away from playing a sport they may love.

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Ottawa Senators Strength Coach: “It’s an epidemic.”

Note: This article was originally posted on April 6th, 2017.

Chris Schwarz is the Strength & Conditioning Coach for the Ottawa Senators of the NHL, and has the privilege of working with elite athletes every day. But there is one problem: his players are only hockey players.

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