Imagine there is 15-seconds left on the clock and your team is up by 2 points. The opponents take a shot and miss; however, they grab that offensive rebound and score the bucket to tie the game. Your team could have won the game, if only you practiced some of those rebounding drills. How do coaches ensure that their players are going to soar up to get that clutch rebound in the dying seconds of the game to secure the win, or try to get those second-chance opportunities on offence. This drill is designed to help that young athlete improve their vertical to obtain and secure those rebounds, both on offense and defense.
Now that the weather is getting warmer, let’s play some games that involve a little water… Figuratively speaking of course.