Coaching Styles in Sport

As I was deciding what to write about this week, I reflected on previous coaches I have had in the past and compared that to the way I currently coach my team today. I looked at and evaluated each coaching style of my previous coaches and if they had an impact on the way that I coach. As we all know, there are a number of different coaching styles and/or techniques; however, after some research, I think that there are two main coaching styles we use today in everyday life at any age group. The first one being transactional coaching and secondly transformational coaching styles.

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Believe in Yourself!

A skill that separates an exceptional athlete from the rest is the degree to which that individual believes in themselves and trusts that they can be successful in the sport. Confidence is defined as how strongly an individual believes that he/she can achieve the desired goals. This skill is applied at all levels within sport and is developed over time. The way that Tom Brady is able to make that winning touchdown pass or LeBron James making that defensive stop in clutch moments all stems from this confidence and the belief that they can perform these tasks on a regular basis.

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Teamwork in Sports

When I played basketball in high school, my coach always used to say, “we ( the team) are only as good as the weakest player on the team.” Meaning that in order to have success on the team, we must use each individual’s strengths and work together to accommodate the weaknesses. That high school coach preached the importance of teamwork, whether during practice, games or off-site events in order to understand each person to the greatest extent as an athlete and an individual off-the-court. Basketball is a great sport that helped me develop skills, such as teamwork, that was applicable to other areas in my life.

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The Guide to Being a Youth Sports Parent

Have you ever been or experienced that parent at your son or daughter’s basketball game asking the referee if they need new glasses? Or in the middle of the game, calling your child’s name so you can personally coach them from the sidelines? I’m sure all of you can relate to those examples above and maybe sometimes you were that parent!

I could say that throughout my athletic career, my parents definitely had their moments (even a couple ejections from the crowd, but we won’t talk about those ones); however, my parents were always my number one fans. As a young athlete, looking out into the crowd, I was always so happy to see them there cheering me on. Although there were those long ride homes critiquing and/or praising my performance for that game, I would still say that without my parents, my sporting career would not have been as rewarding.

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Developing Mental Toughness

Mental toughness is defined as the ability for athletes to resist, manage and overcome doubts, worries or circumstances that may prevent the athlete from excelling at a specific task set out to achieve. Acquiring the mental skill, will allow athletes to have a “psychological edge” that enables them to cope better than their opponents with the demands sport places on the athlete. Sport is more than just the physical aspect, but a main factor in sport is being in control of your mind as well as the emotions involved.

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How basketball forms a community

9 provinces, 216 athletes, 55 coaches and support staff, and countless supporters have all gathered in Regina, Saskatchewan this week for the 2017 Boy’s and Girl’s National Championships. These numbers clearly demonstrate how basketball, and any other sport for that matter, has the power to form a community.

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