Game: Snake

This is a game I like to play with the kids to improve their awareness of their immediate surroundings and dribbling skills while being able to copy/mimic movements of other players. If they don’t keep their head up, they may bump into the head of the snake!
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Game: Star Passing

Want your players to become star passers? Well, the game “Star Passing” can make them into one. This game/drill allows your players to work on passing and receiving and it gives the players a lot of touches throughout the game.

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Drill: Tennis Ball Coordination

Ever wonder how Stephen Curry’s hand-eye coordination got so good? During some of his training routines, he would use more than just 1 basketball to focus on multiple things at once. In this drill, we’ll introduce a basic version of what Steph does, but at much simpler scale that will help improve the athlete’s coordination and hand speed. Continue reading “Drill: Tennis Ball Coordination”

Game: Dog, Cat, Chicken

Dog, cat, chicken…oh my! The name of the game may sound like a riddle, but there is nothing puzzling about how this game is played. It is a good twist on the traditional “Octopus” game with the goal in helping the youth learn fundamental movement skills and to focus on agility, speed while increasing their heart rate before they jump into basketball activities. Continue reading “Game: Dog, Cat, Chicken”

Game: Newspaper Dodgeball

A good twist to a popular game without the dangers of the original one, newspaper dodge-ball helps to work on the kids dribbling abilities while keeping them moving, active and engaged.

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