Ever wonder how Stephen Curry’s hand-eye coordination got so good? During some of his training routines, he would use more than just 1 basketball to focus on multiple things at once. In this drill, we’ll introduce a basic version of what Steph does, but at much simpler scale that will help improve the athlete’s coordination and hand speed. Continue reading “Drill: Tennis Ball Coordination”
Passing is one of the fundamental skills in basketball that all kids should focus on when learning the game. This is a simple drill that teaches the youth how to pass and catch while also developing the idea of cutting after a pass. This will get the kids into a good habit of passing then cutting, setting themselves up for future success!
Continue reading “Drill: Pass & Replace”
This game works on both dribbling and shooting, introducing how to make shots in a pressured situation while providing a fun and competitive game to go along with it.
This drill is designed to develop and improve elevation and extension when rebounding. Wall Taps encourages players to work hard and not give up, challenging their highest jump. Continue reading “Drill: Wall Taps”
Have you ever been part of a basketball team comprised of twelve players; however, the coach only plays eight of them? The only time the coach will play the other four players will be through a couple minutes in the fourth quarter against weaker opponents when the team has secured the win. Now imagine how those four athletes feel in comparison to the other players on the team. Do you think it is fair to those other four players that spent the season on the bench?
Have you ever heard of the game called Ultimate Basketball? I know I haven’t. However, when I looked at the sport of Ultimate Frisbee and how that can be related to basketball, there are actually some similar learning tactics for each sport. This game focuses on the passing elements of basketball without the dribbling and the combination of two sports that results in a fun and somewhat competitive environment for your young athletes to learn specific skills of both sports.