Strong Stance is a simple drill designed to emphasize the importance of balance and positioning while holding the basketball.
“Specialization is not only the concept of specialization in one sport; it is also specialization within the sport.”
Two weeks ago we took a look at specialization and how it relates to young athletes, specifically young basketball players. Today I’d like to build on that topic by discussing the concept of developing “global” players and how SNYB coaches can achieve this goal.
So, what is a global player?
With the NCCP Super Clinic kicking off this weekend, it reminds us of the importance of coaches staying up to date with their training and continuously learning new best practices.
Rodney Wilson is a conditioning coach at Conquer Training (Kingston, ON) and former Head Strength Coach at Queen’s University, with years of experience developing complete athletes. In his free time Rodney trains for ultra marathons and drives his daughters to every activity under the sun.
I’m going to throw this out there for all you “basketball people”. If you’re reading from the world of soccer, rugby, football, hockey, whatever… I DO love you too! If you have worked with me over the years, you know I care about all sports.
But what is it about ‘ballers?